A ready-to-drink breakfast shake made with skim milk and oats and boosted with extra fibre and vitamins.
Nutritional info per 250ml
693Kj, 10g protein, 2.3g fat, 0.3g saturated fat, 23.5g carbohydrates, 18g sugar, 5g fibre, 400mg calcium
Filtered water, wholegrain oat flour (3.2%), skim milk powder, cane sugar, fructose, soy protein, inulin, milk protein concentrate, vegetable oils (sunflower, canola), flavours, cocoa (0.5%), mineral (calcium), food acid (332), vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins (C, A, B3, B12, B2, B6, B1, folate)
It’s delicious and good for you. Win-win.
There aren’t any.
Out of five
For busy people who don’t always have time for a sit-down breakfast, this is the perfect option. Dietitians view oats as the gold standard, and with good reason too. Oats contain low GI carbs, fibre and a bunch of vitamins and minerals. Oats to go also contains skim milk, which is a great source of muscle-strengthening protein and bone-building calcium. It’s the perfect marriage. Plus it’s available in 3 tasty flavours – banana and honey, vanilla and chocolate.
For more information visit: http://www.sanitarium.com.au
NB: This is not a sponsored post. The author is in no way affiliated with Sanitarium and did not receive financial remuneration for this post.