 Pressure injuries, also known as pressure ulcers, are localised damage to the skin and underlying tissue caused by prolonged pressure. They can develop quickly and are a important concern, particularly for older residents with poor and limited mobility. Nutrition plays a critical role in preventing and healing pressure injuries.
Here is how nutrition can support healing and some practical tips to ensure your residents get the nutrients they need.
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 Maintaining strong muscles and bones becomes increasingly important for overall health and quality of life as we age. Yet, many people overlook a simple, powerful ally: dairy. Incorporating dairy into your diet can play a critical role in supporting muscle mass, bone density, and overall vitality as the years go by.
The Nutritional Powerhouse of Dairy Dairy products like milk, yoghurt, and cheese are rich in essential nutrients contributing to muscle and bone health. These include:
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