Hearty Nutrition can help with:
- Men's Health issues
- Managing irritable bowel syndrome (IBS) and food intolerances
- Gluten-free diets for those with coeliac disease
- Nutrient deficiencies
- Elevated cholesterol
- Sports nutrition
- Achieving a nutritionally adequate diet for vegans/vegetarians
- Diabetes
- High blood pressure
- Kidney disease
- Weight management in the elderly
What to expect from your initial consultation:
Our approach is to focus on your specific needs, level of motivation and goal setting. What differentiates Accredited Practising Dietitians from other nutrition practitioners is that we encourage small, but meaningful dietary changes that will be easy to achieve and sustain, and be in line with your current dietary intake. Remember that Rome wasn't built in a day. Rather than provide you with a rigid meal plan; our approach is to empower and educate you to make informed food choices that meet your specific needs.
Our approach is to focus on your specific needs, level of motivation and goal setting. What differentiates Accredited Practising Dietitians from other nutrition practitioners is that we encourage small, but meaningful dietary changes that will be easy to achieve and sustain, and be in line with your current dietary intake. Remember that Rome wasn't built in a day. Rather than provide you with a rigid meal plan; our approach is to empower and educate you to make informed food choices that meet your specific needs.
Follow-up sessions:
It is always recommended that you return for follow-up sessions as a means of monitoring your progress and evaluating which dietary changes have been successful. Review appointments provide a golden opportunity to build on your current successes, implement new changes and review goals. They also allow further time for education in areas such as nutrition label reading, recipe modifications and mindfulness techniques.
If you would like further information about our services, please contact us or send an email to joel@heartynutrition.com.au or call 0401254047.
It is always recommended that you return for follow-up sessions as a means of monitoring your progress and evaluating which dietary changes have been successful. Review appointments provide a golden opportunity to build on your current successes, implement new changes and review goals. They also allow further time for education in areas such as nutrition label reading, recipe modifications and mindfulness techniques.
If you would like further information about our services, please contact us or send an email to joel@heartynutrition.com.au or call 0401254047.